Guess who's the newest Yoga4Niroga Ambassador for the amazing Niroga Institute? I am!

This Bay Area nonprofit is changing the face and zip code of yoga, making the practice truly accessible to all. Niroga shares mindful yoga with those in underserved communities such as schools, the justice system, rehabilitation centers and more. Their mission is to cultivate healthy communities, compassionate schools and peaceful neighborhoods, one breath at a time. With a focus on children and youth, Niroga Institute serves nearly 2,000 students every week. I am so proud to begin this journey of advocacy with them and look forward to sharing more. Stay tuned for info on donation and benefit classes and other ways to get involved!

You can learn about their work at