Back to All Events

Strong Mindful Flow

  • Square One Yoga Emeryville 1540A 62nd Street Emeryville, CA, 94608 United States (map)

Sign up at

Sub for Larissa Bell.

This challenging class will encourage you to find your edge by holding poses for longer and possibly experimenting with advanced asanas such as arm balances and inversions. This class is perfect for those with at least a few months of practice under their belts or fit beginners who are up for a challenge.

Earlier Event: July 18
Slow Mindful Flow
Later Event: July 23
Slow Mindful Flow