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Slow Mindful Flow

  • Square One Yoga Emeryville 1540A 62nd Street Emeryville, CA, 94608 United States (map)

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Ease into a class appropriate for all bodies that focuses on the fundamental yoga poses. Class will include time for deep relaxation, meditation and breathing exercises. This is a great class for everyone, including beginners to yoga and people with injuries or other limitations.

Earlier Event: October 24
Hatha/Raja Yoga
Later Event: October 27
Hatha/Raja Yoga