Back to All Events

Moderate Mindful Flow

  • Square One Yoga Emeryville 1540A 62nd Street Emeryville, CA, 94608 United States (map)

Sub for Liza Wilt

Sign up at

Build strength and flexibility while you exercise your mindfulness muscle in this moderately-paced class for all levels. Challenging poses may be introduced, but preparatory poses and modifications will be offered.

Earlier Event: August 15
Slow Mindful Flow
Later Event: August 17
Moderate Mindful Flow