The Spring retreat was full and inspiring!
Check out the women's retreat coming October 2017!
Spring Cleaning for the Soul:
A Yoga & Meditation Retreat
APRIL 20 - 23, 2017
Join Amy Hyun Swart and Elizabeth McKinley for four days and three nights of yoga and meditation to recenter and renew on the Russian River in Sonoma County. Daily yoga and meditation practices, nourishing organic meals, community connection, and space for solace in nature will support you in letting go, realigning with your true self, and planting seeds for a thriving future.
We will share practices to release what no longer serves you and call in what you deeply desire to cultivate wholeness. You will enjoy:
morning guided meditations
daily hatha and restorative yoga practices
group ritual and expressive arts
delicious vegetarian meals
beautiful and spacious lodging
There will also be plenty of space for enjoying the pool and hot tub, hiking, exploring the Russian River, solo time, journaling and bonding with friends new and old.
We will gather at a private estate of nearly 100 acres in Forestville, CA on the Russian River, about 1.5 hours north of San Francisco. Exact location will be given to participants upon registration.
The retreat begins Thursday, April 20th at 5:00pm and ends Sunday, April 23rd at 11:00am.
Our food will be prepared by Rachael Gorjestani of The Cupboard SF, which means it is going to be delicious and energizing, a treat for all senses. All meals will be vegetarian, organic, and gluten free and can be made vegan upon request.
*requires two guests to register together (total of $1560) as bed is shared in private room
Cancellation policy: We are excited to have you join us! If for any reason you have to cancel your trip, we want to work with you. If you are able to fill your spot with another participant with the same lodging selection, a full refund may be granted. If canceling before March 20th, 2017, a refund will be granted less the $500 deposit. After March 20th, no refund will be granted.
To reserve your space send a check for deposit of $500 or full amount to Elizabeth McKinley at 2687 Mabel Street, Berkeley, CA 94702. If you prefer to pay by card or account transfer click here to pay at our WeTravel link. Also, please click here to let us know what room accommodation you prefer.