Restorative Sundays

Restorative Yoga

BYC Yestorative Yoga 2017.jpg
BYC Yestorative Yoga 2017.jpg

Restorative Yoga

20.00

Join me every second Sunday of the month for a deep practice of rejuvenating restorative yoga. Supported with props, comfortable poses are held for several minutes or longer to allow the body to relax, release, and tune into natural waves of healing. No experience necessary. Guided mediation will be incorporated. 

Next session will meet November 12th. 

Berkeley Yoga Center, Studio C

2121 Bonar Street, Berkeley, CA 94702

2017 dates: April 9, May 14, June 11, July 9, August 13, September 10, October 8, November 12, December 10

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