Join me in exploring the depths of movement and stillness in these weekly public classes. Please click on studio links for the most up-to-date class information. All are welcome!
Mondays 9:30am Hatha Flow at Addison Yoga Loft
Mondays 10:45am Therapeutic Gentle Yoga at Addison Yoga Loft
Mondays 4:30pm Restorative Yoga at Square One Yoga Temescal
Thursdays 9:30am Moderate Mindful Flow at Square One Yoga Temescal
Fridays 9:30am Yoga at Kala Art Institute
Saturdays 9:00am Hatha Flow at Addison Yoga Loft
Sundays 11:00am Yoga Foundations at Square One Yoga El Cerrito
I also teach weekly classes at non-profits and other organizations to staff, clients, and student groups. If you're interested in bringing yoga into your workplace or other group, please let me know.