Schedule

Let's practice!

Join me in exploring the depths of movement and stillness in these weekly public classes. Please click on studio links for the most up-to-date class information. All are welcome!

Mondays 9:30am Hatha Flow at Addison Yoga Loft

Mondays 10:45am Therapeutic Gentle Yoga at Addison Yoga Loft

Wednesdays 9:30am Hatha Flow at Addison Yoga Loft

Wednesdays 10:45am Therapeutic Gentle Yoga at Addison Yoga Loft

Fridays 10:00am Yoga at Kala Art Institute 

Saturdays 9:00am Hatha Flow at Addison Yoga Loft

Sundays 4:30pm Restorative Yoga at Berkeley Yoga Center (Second Sundays of each month only)

I also teach weekly classes at non-profits and other organizations to staff, clients, and student groups. If you're interested in bringing yoga into your workplace or other group, please let me know.