Yoga & Sound Healing

Restorative Yoga & Live Sound Healing

Restorative Yoga + Live Sound Healing

yoga + sound flyer.jpg
yoga + sound flyer.jpg
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Restorative Yoga + Live Sound Healing

30.00 40.00

Restorative Yoga and Live Sound Healing

with Elizabeth McKinley and Minna Sivola

 

Sunday, November 11th

3:00 - 4:30pm

Addison Yoga Loft

2051 San Pablo Avenue, Berkeley, CA

Open your body and mind to the uplifting powers of restorative yoga and sound healing.

In this experiential workshop Elizabeth will guide you through restorative yoga while Minna soothes you with sound immersion. Gentle, long-held poses supported with props allow the nervous system to shift to its natural mode of healing while the subtle vibration of multiple instruments such as singing bowls ease stress, tension, and anxiety. This relaxing experience will leave you feeling cleansed, rejuvenated, and ready to step into the holiday season with clarity and focus.

All are welcome; no experience necessary. $30 early bird tickets available until October 31st. Price increases to $35 on November 1st. $40 at the door.

Find out more about Minna here

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