Join me for my last class of 2019! We’ll celebrate the solstice with some grounding movement and introspection before taking a break until early January.

Sign up at Squareoneyoga.com.

Ease into a class appropriate for all bodies that focuses on the fundamental yoga poses. Class will include time for deep relaxation, meditation and breathing exercises. This is a great class for everyone, including beginners to yoga and people with injuries or other limitations.