Retreat

Redwood Yoga Retreat in Santa Cruz Co, CA

Yoga Retreat

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Our past retreats have have been magical…

A few times each year, I support folks in taking retreat from the pressures of day-to-day to connect with their inner reserves. In awe-inspiring locations throughout Northern California, we share yoga, meditation, space in nature, community, sound healing and nourishing food. And the shifts are powerful! Stay in touch to get a deal on the next retreat!

Here’s what past participants are saying about experiencing retreat with me:

“This was a soul nurturing weekend in a beautiful setting. Elizabeth led the retreat with a compassionate, welcoming and lovely spirit. The food was nourishing and delicious, the sound healing a deeply relaxing experience, and a walk through the labyrinth was one of the highlights of the trip. I will carry this retreat in my heart, thank you to everyone who made it so special.” — Mairead D.

“Elizabeth organized the best itinerary between group time, yoga time and alone time. She is an incredible, yoga instructor who is sweet, kind, gentle, non-judgmental and really there to assist in whatever you need.” — Kelly B.

”Thank you so much Elizabeth for the space you held for us all and your gentle and loving guidance into practices… Thank you to all of you fearless ladies that showed up. I am still soaking it all in. The power of sisterhood, ritual, and shared space is a wondrous thing. I am so grateful to each of you and I feel our time together continues to expand even though we are back in daily life.” — Rachel G.

“I don't think I've ever been surrounded by a group of women with whom I felt so connected and embraced by in such a short period of time, and with such ease. As weird as this may sound, I feel so much love for each and every one of you, and in a way feel like I have always known you on a soul level — everyone seemed so deeply familiar to me. It is as if we were meant to unite for this special time. I feel so empowered by having been surrounded by all of your grace, generosity, care and powerful, divine feminine energy. When I drove away today I felt so full and grateful and I hope I can continue to carry that fullness with me for a long time.” — Marie K.

“It wasn’t just a weekend getaway. It was an opportunity for profound meditation and growth.” — Rose D. 

“…A group of women I will never forget. Forever in my heart and soul!” — Anne S.

“I love how calm and centered and supportive (Elizabeth) is. She set a tone that encourages people to drop in and also to accept each other and themselves... there was a genuine atmosphere of connecting.” — Sara S.

“I would highly recommend this trip to anyone looking to spend a few days focusing on their health and well being. I left feeling refreshed and relaxed with a sense of peace and inner strength!” — Jess S.