JOIN ME VIRTUALLY!

Use this Zoom link to join.

Please pay using Venmo (Elizabeth-McKinley). I am offering a sliding scale of $12 - $25 per class; please pay what you can. -OR- If you already have a series with me, please let me know you’d like to sign up using your class pack. Email me with any questions.

This class is appropriate for all levels and focuses on long held relaxing poses to soothe the nervous system. Come and take rest!

You will need a yoga mat, a bolster/cushion/pillow, and a blanket.