This class is offered on Saturdays at 9:30am PT as an energizing moderate flow class. All classes are suitable for all levels and are 60 minutes.

All are welcome. After signing up, you will receive a link to the session. All registrants will receive recordings of each practice (whether or not you’re in class live), which are good for one week.

August classes: August 1, August 8, August 15, (no class August 22), August 29